There are a lot of benefits to aromatherapy. Different types of essential oils have been used extensively on seperate ancient historical periods. Perchance you want to help heal minor problems.
Perhaps you want a sensual massage. Perhaps you require to calm down or wake up. Or perhaps you want to smell something pleasing. Whatever your reason, you will soon discover that your nose has its own wish and dislikes.
What essential oil formula work for one person might not work for you, much in the equal way jazz music is both loved and hated. You have to spend some time learning what scents you like and what you don’t. This way you can build your own essential oil recipes that best benefit you. In modern times, the most frequently used common essential oils, like peppermint, eucalyptus and lavender are distilled.
Notes Of Scent
Creating your own essential oil recipe can be a lot of fun for many people, like playing or listening to harmony. With your first essential oil formula, stick with just three oils until you get the hang of it. Otherwise, they’ll clash. Also, considering the price of some essential oils, it’ll be a lot cheaper. Essential oils have very rich amounts of biologically active compounds.
There are three kinds of oils that you need in your mix to make it the most effective. These types of essential oils are called notes. You need a top note, and a middle note, and a base note. You can also make some good indispensable oil recipes with one top note and two middles.
Experiment and see what works best for you. Note what scents bring about what kind of feelings brought up in you. It’s safer to blend essential oils with a carrier oil like olive or jojoba than just to use the pure essential oils if you mean to put the oil on your body. It’s also a lot less expensive! When burning oils for their scent alone, it is best to use the pure essential oils.
Top notes are like the lead vocals of an essential oil recipe. They are usually the first thing you notice. They also don’t last too long, letting the other notes take over. Many fruity and floral scents fall into this category. Common top note important oils are lemon, bergamot, eucalyptus and orange.
Middle notes are like the guitars in a band. They are more subtle than top notes and tend to last a lot longer. Spicy, floral and herbal kind of essential oils tend to fall into this category.
Some are listed as middle notes OR base notes, depending on what aromatherapy book you read. Smell them and determine for yourself how long the scent lasts in your essential oil recipes. Common middle communication oils are lilac, geranium, patchouli, rose and rosemary.
Base note perfume are the percussion and rhythm of the scent band. They provide the bang that the rest of the band has to follow. The base note oils linger the longest in you essential oil recipes. Many hot and woody scents fall into this category. Common base note oils are sandalwood, cypress, frankincense and myrrh. Some also list patchouli and even rose in this category
Children should be kept out of reach from Essential Oils. Some types of essential oils, mainly tea tree oil and lavender, have been known to cause gynaecomastia, an abnormal growth of breast tissue, normally caused in prepubescent boys.